Hello dear In Tune Parents,
This week’s Tuesday Tune In is all about finding balance in our marriage. Is it possible? I would love to hear your thoughts. Here are some of my toughts about our relationship with our parnter post baby:
Every couple of years I take on a big project. During the year that it takes, I usually feel extremely creative, productive and motivated. The problem is that the more absorbed I get into creation, the more distant I feel from my kids and, especially, my husband.
Here’s what I’ve learned in 10 years of marriage:
When my plate is overflowing, my partnership is the first to suffer.
Okay. It’s true that he accepts my ebbs and flows. Maybe he’s even proud of me during those times. But I know that he also feels neglected. I start to see the signs: our conversations become all about household business, he stays up late watching TV, we don’t get in bed at the same time and we are a bit shorter with each other. I’ll even see negative effects trickle down to the household. The kids become shorter with each other and compete for attention. That’s a pretty convincing case that I need to shift my focus.
How do I make this shift? No need to immediately jump to sex. When there’s a rift in the relationship that can feel way too threatening. Instead, here are the 2 steps I’ve found work best. …
How to Intimately Reconnect with your Partner:
1. Find a moment to be fully present – physically and emotionally
Empty the to-do list and truly feel that the night is open ended.
2. Start small
A hand on a shoulder. A hug. Maybe it ends there for that night. Or maybe it goes further. Part of what feels stressful sometimes is the pressure of going ‘all the way’. But in those moments when it feels like there is a small glacier between us, sometimes just leaning on each other while watching TV feels like a big melting step.
This sounds so easy but its not. For me, right now in the busy work-mode that I am in, I almost need to schedule it in my calendar. It’s nice when it naturally rises to the top of my list. That’s when we effortlessly fall into each other. But during these moments that I’m talking about, and I know you’ve had them too, it feels effortFULL. It almost feels like laundry.
When each kid was an infant it felt the same way. My husband and I put everything we had into staying aflot above a sea of diapers, nightime wake ups, and a constant to-do list. During those years, raising a baby was the project.
I’m going to give you a happy ending on this one because I want to inspire you.
True story – this morning my husband and I woke up feeling re-connected to each other. The kids immediately seemed a bit more chipper, and I’ve been feeling pretty damn productive all day. You can imagine how last night went 🙂
So that’s the big lesson here. The one that I need to relearn again and again. Being productive does not necessarily mean “working.” It means balance.
And how do we learn what balance means for us? We keep asking ourselves – “What amazing things happened today?” Eventually, we get it. And then we forget it, and then we get it again.
Schedule time to just be present together. It might just bring new energy to all of your other endeavors too.
Has your career blomed while your marriage wilted? Comment below and let me know.
It can’t just be me, right? What work opportunities have you seized and how have you maintained your love connection? I would love to hear your comments below.
Know someone else who needs two ways to feel closer? Share this Tuesday Tune-In. Relationship advice is best when it comes from a good friend. Forward this email their way!
All for now,
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